Because Fitness Should be Fun!
At HeniFitness we offer group fitness classes, personal training, nutrition, health coaching and we are constantly expanding our wellness network to better serve you on your health journey. We believe that fitness should be fun and something inspires you. We like to say "health is more than..." because health is more than what the scale says or what a magazine says we should look like or just working out. We want to know what your definition of health is!
LET US BE YOUR GUIDE ON YOUR HEALTH JOURNEY
Whether you are looking to lose weight, create new habits, educate yourself on eating nutritiously balanced meals, be part of a supportive community or any other goals you have in your wellness journey we are here to help.
GROUP FITNESS CLASSES
Try your first class for FREE!
(Use code "FREE" at checkout)
We offer a variety of group fitness classes designed for every fitness fan. Whether you want to dance your heart out, build strength, increase flexibility or release stress we have you covered. We currently offer Strength Bootcamp, Zumba, Strong by Zumba, yoga, tabata & sprint.
Let us help you start your fitness journey or take it to the next level. With Personal Training, you get personalized programs designed around your fitness and health goals. The sessions are created specifically with you in mind and we hold you accountable. At HeniFitness we believe that the relationship with your personal trainer is important on your fitness journey
We've all heard the saying "You can't outwork a bad diet" What we consume plays a major part in not just our weight-loss but our overall health. Learning how to eat well balanced meals and planning our meals out so we succeed are vital.
Sometimes reaching our goals can seem like an impossible journey or the directions on how to accomplish our goals are unclear and we need help. We need help creating a well rounded plan, changing your mindset and forming new habits in order to accomplish these goals. This is where a certified Health Coach can make a huge impact. Together we become partners in this journey.