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WHERE IS HENIFITNESS LOCATED?
We are located at 37161 Niles Boulevard, Unit B. The building is directly on Niles Boulevard across from the Sullivan Underpass. Mr. Mikey's Country Store is the front half of the building facing the street. HeniFitness is the back half of the building. Our entrance is on the left side when you are facing the building.
WHERE CAN I PARK?
The HeniFitness entrance is on the left side of the building and there are a few slots there. However, you can park on the other side of the building where there is a large lot or you can use street parking. Please do not park in the spaces reserved for the apartments across from us.
ARE THE CLASSES BEGINNER FRIENDLY?
Yes, all of our classes are for all fitness levels. Our instructors can help guide and modify no matter where you are on your fitness journey.
WHAT SHOULD I WEAR? AND BRING?
Wear clothing that you are comfortable moving around and sweating in. Most of our classes require comfortable supportive shoes. The exception would be yoga and kettlebell.
Bring a water bottle. We have a water station with cups but ask everyone to try and bring a reusable water bottle so we are all more environmentally friendly.
I HAVEN’T HIT THE GYM IN YEARS. HOW CAN I GET BACK INTO A ROUTINE?
Just start! Come in and let the instructors know that you are starting back into a routine. We will help you and support you.
DO YOU OFFER A TRIAL MEMBERSHIP IF I’M NOT SURE THAT I WANT TO JOIN?
The first class is always free to come try. We also offer a Try Us Out 7 day deal for $30. You can try all the classes as much as you want for 1 week.
DO I NEED TO SIGN IN ON MINDBODY AHEAD OF TIME FOR A CLASS.
Currently, the answer is no, but we would appreciate it if you did and got into the habit of signing in on MindBody. It is helpful for the instructors to know how many people to expect. In the near future as the classes grow, the answer will change to yes. Already our Saturday class is getting close to capacity. If you are not signed up for a class and it hits capacity, it will be first come first serve.
IS HENIFITNESS A FEMALE ONLY GYM?
No we are not! We are open to all humans!
I'M A PARENT, CAN I BRING MY KIDS?
We are perfectly fine with you bringing a kid if they are able to hang out in our front sitting area. Many of the instructors also have kids. However, we do not provide childcare. For safety purposes, we can not have any kids in the workout area during a class. If your kid is a teenager under 17 and would like to workout with you, please speak with the instructor and see if the instructor is comfortable with that. Safety is our number one priority. We do ask that parents check and pick up after their kids. We have free wifi as well.
I AM COMING FROM WORK, IS THERE A PLACE THAT I CAN CHANGE?
Yes, we have a private bathroom where you are able to change.
WHAT IF I AM RUNNING A FEW MINUTES LATE, CAN I STILL ATTEND?
Yes but within reason and be respectful to the class. We know many gyms have a policy on showing up late. While we encourage you to show up on time, we understand that Bay Area traffic can cause delays. If the instructor notices you are alway late, they may speak to you. We don't mind unexpected occurrences, but you don't want to create a habit of being late.
If you will be more then 10 minutes late to a bootcamp/kettlebell class, you may want to just skip the class because you will have missed the warm up which is very important and all of the directions.
If you will be more then just a few minutes late for a yoga class, please go ahead and skip the class because you will disrupt the students who have already begun their practice.
If you are late for a dance class please slip into the back of the class and dance your heart out because we know you are stressed and need it.
WHAT IS THE CLASS CANCELLATION POLICY?
You may cancel a class up to 24 hours prior. After the 24 hours, the class will still be counted. If you have any emergency arise, please email